When can I work out after breast augmentation surgery?
At about two weeks post op, you will begin to feel like your old self. Stationary bike and certainly light walking (which can be resumed earlier) are permitted. No bouncing for at the bare minimum for at least six weeks. We will tell you no lifting anything over 10 pounds for at least 4-6 weeks and no chest exercises (push ups, chest flys, etc.) for at least three months.
Breast augmentation IS surgery and you want to make sure you give your body time to heal properly and reduce risk for problems. Always listen to your body and if you need rest, take it!